Adapt is a non-damaging Dragon-type move. Despite dealing no damage at all, it is still classified as a special move and has a designated amount of accuracy and power.
The Pokémon using Adapt has their Defense stat increased by 6 stages while their Attack stat decreases 6 stages in exchange. The move does not deal any damage to the opponent or its user. It also appears to have increased priority over other moves.
The user adapts to attacks and their defense rises to the max, but their attack falls.
By leveling upEdit
|Bold indicates a Pokémon gains STAB from this move.|
Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.